1 Aug

I have been finished with the 30 day shred for a week or 2 now, and just haven’t had a chance to post. As you know I started out at 207? Well I finished at 196. I haven’t done any waist measurements or taken any pictures but imagine this…..

I lost 11 pounds and I am back in my Super skinnies….now to get this excess flab off…..On to the Ripped and Shredded in 30 I suppose. It worked wonders for me. If you have the dedication I would suggest doing it. Highly worth it….My best friend who is significantly smaller than me has lost 6 pounds so far, while doing it too.


3 Responses to “Finished.”

  1. Veronica August 3, 2013 at 12:17 PM #

    Congrats! That’s awesome!

  2. ComfyTown Chronicles (@ComfyTownChroni) August 9, 2013 at 1:21 PM #

    ELEVEN pounds in a month? That’s cray cray. Hopefully you can stick with it, sounds like great exercise. I got tired just typing the word “exercise” just then. And those quotes? Oy, I need a nap now!

    • The Dirty Diaper August 9, 2013 at 3:38 PM #

      Yup 11 glorious pounds. I like it. You get abs cardio and strength. I wanna do the Ripped in 30 now!

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